Category Archives: Southern Oven Fried Chicken

Southern Oven Fried Chicken

6  4oz. skinless, boneless chicken breasts 2 eggs 1/4 cup low fat milk 1/2 cup pecans, finely chopped 1/3 cup cornmeal 1/3 cup whole wheat flour 1 tsp salt 1 tsp onion powder 1/2 tsp cayenne pepper 1/2 tsp pepper … Continue reading

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