This sounded and looked so good. You can click above to get the recipe from Homemaking on the Homestead’s Blog.
1 lb hamburger
½ onion, chopped
2 – 7oz cans chopped green chilies
5 cups cooked brown rice
3 to 4 cups shredded cheddar cheese
1 cup milk
2T whole wheat flour
½ t salt
In a large frying pan cook hamburger and onion until meat is no longer pink and onions are soft. Add the chopped green chilies and brown rice. Stir to combine ingredients. Spoon hamburger rice mixture into a 9×13 pan that has been sprayed with non-stick spray. Sprinkle grated cheese over the top.
In a bowl combine with a wire whip the milk, flour, eggs & salt. Pour this mixture over the casserole. Bake at 325 for 45 minutes.