Chili Recipe #1

2lbs. ground beef
2 onions, chopped
2 clove garlic, minced
2 green peppers, chopped
28 oz. pinto beans, no salt added, drained/rinsed (I cook a couple of pounds of beans and some in the freezer) or you could use canned
56 oz diced tomatoes, no salt
2 tsp oregano
1 tsp cumin
1 tsp black pepper
1 tsp cayenne pepper
REAL salt, to taste

  1. Brown ground beef in large pot with onion, garlic, and green pepper.  Drain if needed (I use grassfed beef, so I never have to drain).
  2. Add spices and beans.  Stir together for 1 minute
  3. Add tomatoes and bring to a boil.  Lower heat and simmer on low for 10 to 15 minutes, stirring occasionally.

You can up the cayenne or decrease to make it according to your heat tolerance.


This entry was posted in Chili Recipe #1, Recipes, Uncategorized. Bookmark the permalink.

One Response to Chili Recipe #1

  1. Pingback: Week 4 Menu | ourjourneywithhim

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